Short Run and coffee time.
Glad to know you are running and getting some exercise, amazing you can drink coffee and run at the same time.
you funny man.
actually I wish I could run, was training for a marathon when the RA hit, I still enjoy a brisk walk. people here for some reason don't get it when I walk the 4 miles into town. it's okay to jog, ride bicycles, hike the paths for hours, but not walk into town. a great way to enjoy a few cigars too.