Back to the blood pressure routine, walked 6 blocks (round trip) to Lavazza and got me a decaf-expresso.
Sheesh, DR was on my azz about my blood pressure and weight yesterday, said the shingles will not kill me but those are going to...... just like a dr, immanent problem at the time was a blue vein throbber which she did not offer to treat...... Guess Fajita Tuesdays and Taquito Tuesdays are gone again to be replaced by grazing on greens.