What to eat for breakfast if you want to have a productive day
Sounds promising: According to William Cole, who specialises in nutrition, what we should be eating first thing is a little more unusual.
He told Mind, Body, Green that a breakfast crammed with fat is the key to maintaining energy levels throughout the day, and eating this way will make you more productive.
Well, hope you did not get too excited! (The old if it sounds too good to be true then .....,.,)
So what does that mean food wise? William’s best breakfast is an avocado, salmon and two poached eggs served on a sweet potato.
Yep, sorry to report there is no bread, beans or sausage involved. He does advise toasting the potato.
Sounds great, just need a personal chef to throw that together for me
I just finished up something as close as I could to that one using ingredients I had available. Fried Egg, nice fried thick slice of smoked ham and some hash browns
Thinking I'm going to do that as breakfast for dinner tonight.
Steak and eggs sounds delish. Especially if it's on parm frico eggs.
http://www.rachaelray.com/recipe/steak-salsa-verde-parm-frico-eggs/
#YUMMO
Fuk'n COMMIE recipe!
Steak and eggs is commie?
it's them shallots, in the salsa verde, that and the basil,
but they did have the good sense to use flat leaf, not curly parsley.